Topic The Affects of Smoking on Alzheimer's Disease

  • Fri 14th Sep 2018 - 1:19pm

    So the best people to learn about how to Brain Stimulator Method stop obsessive thoughts are from those who have had them and beat them. I had OCD since I was seven years old until about five years ago when I learned how to eradicate it from my life. Some of the things that you can do to stop obsessive thoughts are to stop fighting the thoughts. If I were to sit there and tell you not to think about dead cats and I kept saying this to you, could you really not think about them?

    Seeing as Obsessive Thoughts are Obsessive Compulsive Disorder and that we know we cannot fight the thoughts, what is it that we can do? The most counterintuitive thing that we can do is to allow the thoughts to be there. That's right, I know it sounds maybe crazy, maybe generic, but trust me on this because it will make your life easier.

    What I want you to do from now on when you have obsessive thoughts is to just allow them to be there, accept that they are there and then I want you to practice introducing new thoughts along with the obsessive thoughts. This is not something will work well after only a few tries, this takes repetition. You see, by doing this you are forming a new habit by telling your mind, "yes, I understand that is what I am thinking about now, but I want to think about this."


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