Air: Air is essential to human beings - we breathe in air every few seconds. Air is like an invisible fuel for our bodies. The fang shun fitness tip in regard to air is to open the home windows in your property/office regularly, even though it's just for a few minutes at a time.
Light: Light has a large impact on humans. The first-class light for us is natural mild, and the worst is the flickering fluorescent light. Fluorescent mild bulbs have become a part of our interiors. Many humans use them in corridors, or even kitchens and lavatories, as these mild bulbs price less and last longer than everyday ones. However, fluorescent mild is extraordinarily horrific for fitness - it has been known to cause dermatitis, bipolar swings, fatigue, and complications in a few human beings. The fang shun fitness tip: update fluorescent bulbs with normal anyplace you can, and attempt to create greater access for herbal mild in your house.