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Topic5 Ways to Avoid Joint Replacement With Hip Arthritis

  • Sat 30th Mar 2019 - 11:58am

    Back pain is receiving ample attention in Europe as a widespread threat to Curafen   health and a normal lifestyle. The European Union parliament held a meeting in October, 2011 to learn the latest statistics about back pain and other musculoskeletal disorders around the continent.Lech Walesa and Antonia Parvanova, leaders of the Fit for Work coalition, cited alarming data: one hundred million Europeans suffer from chronic pain conditions; 49% of work absences are attributed to musculoskeletal pain; more than a quarter of workers report having back pain caused by the demands of their jobs. Around the same time of this meeting, the British Chiropractic Association released their own data: 24% of British people suffer neck and back pain while using mobile technology.

    In technologically developed countries, cell phones, smart phones, iPads and laptops are highly proliferated. While sending a text message or perusing the internet on a small screen, most mobile device users crane their necks unconsciously. For those who spend half an hour or more on their devices throughout the day, the damage can add up. One condition caused by neck-craning has been dubbed "text neck."

    The average human head weighs between 10 and 12 pounds. When the head is positioned in front of the rest of the body, such as when the neck is craned, the muscles of the neck and upper back have to work hard to keep it from drooping down completely. As the neck muscles are overworked, they tense up. If this position is held for a prolonged period of time or repeated many times a day, the neck muscles may "learn" this tension. When muscles maintain rigidity, it makes returning to correct posture painful and difficult.

     

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